I have the video chapters for you, if you’d like to skip around (consider subscribing :)).

00:26 Recovered from illness.
01:35 Elderberry tincture helped.
03:39 Homemade granola recipe.
05:07 Sourdough banana blueberry bread.
11:09 Mixing granola ingredients.
13:43 Baking and cooling granola.
15:30 Mashing bananas for bread.
23:49 Baking sourdough banana blueberry bread.
24:49 Completed granola.

Crafting Wholesome Mornings: Granola and Sourdough Banana Blueberry Bread Recipes

Hey Everyone,

As a health-conscious homemaker, my recipe for breakfast brings us not just recipes but a delightful journey towards nourishing our mornings. In a recent video, I shared insights into my health journey, accompanied by recipes for homemade granola and sourdough banana blueberry bread.

A Health Odyssey: Brandy’s Recovery and Herbal Concoction

In the video I shared my recent health journey, emphasizing the importance of natural remedies. Battling an illness, I incorporated homemade Elderberry and Goldenrod tinctures into my routine. I can’t scientifically prove it, but I do attribute my successful recovery to the antiviral properties of these herbs and plants. I also think they helped me steer clear of secondary infections. I had a diagnosis of viral bronchitis, which brought on asthma, and my doctor recommended a nightly “herbal concoction,” paving the way for my holistic recovery. I believe it did work.

Dive into Wholesome Breakfasts: Granola Unveiled

Ingredients:

• Rolled oats
• Cinnamon
• Salt
• Almonds
• Raw pumpkin seeds
• Tart cherries
• Coconut oil
• Wildflower honey

Instructions:

1. Mix Dry Ingredients: Combine rolled oats, cinnamon, salt, almonds, and raw pumpkin seeds.
2. Add Cherries: Introduce tart cherries for a burst of flavor.
3. Coat with Oil and Honey: Drizzle the mix with coconut oil and Wildflower honey.
4. Bake: Spread the mixture on parchment paper and bake at 300°F for 20 minutes.
5. Cool and Break: Allow the granola to cool, then break it into delectable pieces.

This granola recipe stands out for its simplicity and adaptability. My use of local honey adds a touch of community spirit, and the customizable ingredients make it a nutritious breakfast option. Plus, I think getting honey locally helps you because the bees are around the same plants you are. It can benefit you and help you power through the spring and summer plant allergies, imho.

Sourdough Banana Blueberry Bread: A Symphony of Flavors

Ingredients:

• Ripe bananas
• Sourdough starter
• Kefir
• Coconut oil
• Vanilla
• Egg
• Coconut sugar
• Baking powder
• Salt
• Oat fiber
• Commut flour
• Blueberries

Instructions:

1. Mash Bananas: Begin by mashing ripe bananas.
2. Mix Wet Ingredients: Combine sourdough starter, kefir, coconut oil, vanilla, and an egg.
3. Add Dry Ingredients: Introduce coconut sugar, baking powder, salt, oat fiber, and commut flour.
4. Fold in Blueberries: Gently fold frozen blueberries into the dough.
5. Bake: Pour the mixture into a prepared pan and bake at 350°F for 55 minutes.

Brandy’s Sourdough Banana Blueberry Bread recipe not only provides a delightful taste but also offers options for those with dietary restrictions. The use of kefir for probiotics and the flexibility in flour choices make it a versatile addition to any breakfast table.

Beyond the Recipes: Practical Tips and Advocacy

I want to offer these tips as well. Make sure you use, properly, parchment paper, proper preheating, and optional ingredient variations, making the recipes accessible to you. Don’t make it too hard. You’ll never do it if you do. Use what’s available and be a responsible steward of resources. It’s commendable to do that. You’re doing right.

Conclusion: Nourishing Mornings with Brandy

In conclusion, my video serves as an inspiration for crafting wholesome mornings. Hopefully, the “fusion” of personal health anecdotes, practical cooking tips, and delicious recipes makes my post and video useful for those of you seeking a healthier start to their day. I honestly hope it does.

Fancy Talk:

Embark on a journey to wholesome mornings with Brandy’s health tips and delightful recipes for homemade granola and sourdough banana blueberry bread. Discover the art of nourishing your day naturally! I have to admit that sounds funny, but it is true. Consider subscribing to the SowingBack YouTube channel. Click the video above. Thanks again. I couldn’t do any of this for very long without you. Your engagement is my motivation.

Hey y’all. These are my notes for easy copy and paste.

Enjoy!

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#WholesomeMornings, #HomemadeRecipes, #HealthyEating, #BreakfastIdeas, #NaturalRemedies, #CommunityCooking, #WellnessJourney, #NutritionTips, #BrandyCooks, #SourdoughMagic